March 2021

I’ve learned that to keep my inner peace when there are disruptions I have to first ask myself how major that disruption truly is to me. Once this is decided I either handle the problem if it has a major meaning to me or I will allow it to leave my mind and not disturb me.

Things that disrupt my inner peace: change in schedule, fights with loved ones, deaths

If my inner peace is disrupted my heart rate will become raised and I will feel too overwhelmed to eat.

I tend to bite my nails when I am stressed and also will sleep or do just about anything to avoid the issues.

I felt like the breakdown of each section of the paper helped me do the peer review more efficiently. After looking at my review, there weren’t many corrections she made. However, I am struggling to write my essay so it wasn’t very long. My paper still needs a lot of grammar checks, arguing my evidence, and making my author credible in the introduction.